{"id":1957,"date":"2012-04-17T11:55:57","date_gmt":"2012-04-17T18:55:57","guid":{"rendered":"http:\/\/blog.coloradocollege.edu\/atb\/?p=1957"},"modified":"2013-02-26T18:17:13","modified_gmt":"2013-02-26T18:17:13","slug":"ditch-the-desk-and-don-the-tennis-shoes-to-walk-the-block","status":"publish","type":"post","link":"https:\/\/sites.coloradocollege.edu\/atb\/2012\/04\/17\/ditch-the-desk-and-don-the-tennis-shoes-to-walk-the-block\/","title":{"rendered":"Ditch the desk and don the tennis shoes to \u2018Walk the Block\u2019"},"content":{"rendered":"
\"\"<\/a>
Members of the CC community participate in 'Walk the Block.' Photo by Pam Butler.<\/figcaption><\/figure>\n

Colorado College\u2019s Wellness Team<\/p>\n

recently organized a \u201cWalk the Block\u201d to help promote healthfulness and get people on their feet, away from their desk, and out of the office.<\/p>\n

The event, held on Tuesday, April 10, Colorado\u2019s Culture of Health Day, featured a .93-mile walk. The walk began outside Tutt Library and went around the block (Cascade, Uintah, Nevada, and Cache la Poudre), beginning and ending at a table manned by the Wellness Team and laden with T-shirts, water bottles, pedometers, and snacks for the participants.<\/p>\n

The idea originated during a meeting of the interdepartmental Wellness Team, chaired by Shaleen Prehm, HR manager\/benefits administrator.<\/p>\n

The group was discussing ways to encourage staff and faculty to exercise when Angela Hines \u201982, P\u201912, P\u201912 , P\u201913<\/strong>, associate director of alumni and parent relations, mentioned that the New Mexico Department of<\/p>\n

\"\"<\/a>
The interdepartmental Wellness Team. Photo by Pam Butler.<\/figcaption><\/figure>\n

Health in Santa Fe, where she worked previously, encouraged staff to get away from their desks for a morning and afternoon break and go for a walk. \u00a0\u201cIt became almost a craze down there,\u201d Hines said.\u00a0 For there, the idea took form.\u00a0<\/p>\n

Ann DeStefano, psychology staff assistant, was one of the approximately 30 participants. \u201cIt\u2019s a great way to get some exercise and build community,\u201d she said. \u201cI like the idea of building community in a healthy way.\u201d<\/p>\n

\"\"<\/a>
The Wellness Team set up a table with food, water, and giveaways. Photo by Pam Butler.<\/figcaption><\/figure>\n

Jim Swanson, director of financial aid, was another who came out for the event. \u201cThis is the most stressful time in the financial aid office,\u201d he said. \u201cI owe it to myself to get out. Plus there\u2019s great weather and great congeniality.\u201d<\/p>\n

\"\"<\/a>
Some people took the easy way out! Photo by Pam Butler.<\/figcaption><\/figure>\n

\u201cI\u2019m doing it for the health benefits,\u201d said Jayne Blewitt, alumni and parent relations specialist. \u201cIt\u2019s a good way to get out of the office and get it in gear!\u201d<\/p>\n

The Wellness Team hopes that \u201cWalk the Block\u201d develops legs and becomes a part of people\u2019s daily routine. \u201cIt would be great to look out the window and see people walking in groups,\u201d Hines said. \u201cIt would also help develop a sense of community.\u201d<\/p>\n

\u201cWalk the Block\u201d was a collaborative effort.\u00a0Gina Arms, director of purchasing came up with the T-shirt idea.\u00a0 Shaleen contacted Chris Coulter in facilities services about mile markers along the route. Kelly Hugger ’08,<\/strong> program coordinator for students and young alumni, worked on the advertising, posters, and the printed map.\u00a0 David White, help desk manager, created the notice for the events listserv.\u00a0 Linda Petro, assistant to the president and board of trustees, arranged for the food.\u00a0 Sara Rotunno, assistant director of resident life, plans on sending out occasional reminders about walking. Ryan Patterson \u201912<\/strong> donned the Prowler costume for the event. A raffle was held for three iPod shuffles and four smaller gifts, with everyone pitching in with the giveaway items.<\/p>\n

The team\u2019s hope is that staff and faculty will walk every day, clubs will form, and a campus walking community will hit its stride.\u00a0 \u201cWe hope everyone will have a pair of tennis shoes or walking shoes sitting under their desk, just waiting for a turn around campus at least three times a week,\u201d Hines said.<\/p>\n","protected":false},"excerpt":{"rendered":"

Colorado College\u2019s Wellness Team recently organized a \u201cWalk the Block\u201d to help promote healthfulness and get people on their feet, away from their desk, and out of the office. The event, held on Tuesday, April 10, Colorado\u2019s Culture of Health Day, featured a .93-mile walk. The walk began outside Tutt Library and went around the … <\/p>\n

Continue reading “Ditch the desk and don the tennis shoes to \u2018Walk the Block\u2019”<\/span><\/a><\/p>\n","protected":false},"author":154,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,7],"tags":[32,33,127,178,201,224,230,252,272,384,390,398,470,475],"class_list":["post-1957","post","type-post","status-publish","format-standard","hentry","category-around-campus","category-hr-news","tag-angela-hines","tag-ann-destefano","tag-david-white","tag-gina-arms","tag-hr","tag-jayne-blewitt","tag-jim-swanson","tag-kelly-hugger-08","tag-linda-petro","tag-ryan-patterson-12","tag-sara-rotunno","tag-shaleen-prehm","tag-walk-the-block","tag-wellness-team","entry"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/posts\/1957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/users\/154"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/comments?post=1957"}],"version-history":[{"count":2,"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/posts\/1957\/revisions"}],"predecessor-version":[{"id":2360,"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/posts\/1957\/revisions\/2360"}],"wp:attachment":[{"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/media?parent=1957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/categories?post=1957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.coloradocollege.edu\/atb\/wp-json\/wp\/v2\/tags?post=1957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}