Emily discusses fitness trackers: why you should use one, which one is right for you, and ones she has used. Watch the video archive or check out the presentation outline and notes.

Additional options, not mentioned in the presentation:

  • Other apps for your smartphone; I’ve used Noom walk and it worked pretty well and Noom has other apps as well.
  • A basic pedometer.
  • Lumo Lift – Tracks your posture and reminds you to improve it!
  • mapmyfitness.com – smartphone app, social, GPS-based,
  • myfitnesspal
  • Moves app – recently purchased by Facebook.

    • 7 – http://p.shrib.com/ttfitnesstrackers1314?m=ro&v=tt