Sawaya tells of how he was visited by a spirit called Aatnan over a four-year period, and how Aatnan wanted him to write down and share his words. Aatnan gave Sawaya four spiritual lessons, Gratitude, Calmness, Compassion, and Inclusion. Sawaya explains that these lessons include more than what is normally expected from the common definition of the word. Each lesson is keyed to teaching the reader how to connect with the physical world, the place Sawaya says is the seat of our own spirituality.
ISBN-13: 978-0-615-28714-0. The Observant Press, 2011.